I Choose to Live with Gratitude
Wonderful memory of a daytime ceremony, celebrating my birth... celebrating life, love, kindness and service. This was many years ago in a space that no longer exists but forever in...
Walk With Me- Lessons, Stories, and Reflections
Making Desicions with the Mind or the Heart?
Making emotional desicions; learning how to process my feelings is a difficult challenge for me these days. Trying to find balance between the mind and the heart. The two are...
Letting Go
Letting go can be the most difficult thing to do but it is necessary in order to grow and be happy. Adversity allows you to live the experience, letting go...
Walking Away
This is not an angry rant or about biting someone's head off, and I wouldn't necessarily use the word "threatened" like the quote says, but it comes a time in...
Your Sacred Space is Where You Find Yourself Over and Over Again
At first you might find that nothing happens there. But if you have a sacred space and use it, eventually something will happen. Your sacred space is where you find...
Now is What We Have
There is nothing we can do about the past. Only lessons learned and it is not worth to worry about the future...for things that it hasn't happened yet. The present...
Morning Pep Talk
This morning affirmation, helps me to tune in my mind and heart to be in the right setting, the right frequency as I start my day. I set my intention...
In Service to Others
I love what I do, in service to other people. When I help you, I am helping myself. This is my greatest, most life changing lesson and my most rewarding...
Do the F****ing Work
DO THE F****ING WORK In honor of our dear friend Bob who transitioned from this Earth in February 2022. Bob was a great man. He was a staunch supporter of...
Morning Routine
Making time for my morning routine and loving it!I roll out of bed into a quick yoga and primal movements, nothing fancy. I like to use the humancharger 25 while...
5 Principles I Live By
5 principles that have shaped my life and live by:LOVE- the driver of all my intentions. I strive to operate out of love because love, as I learned first hand...
My Mantra
This is my mantra, my daily affirmation to keep me motivated, and purpose driven.Keep walking Morning Pep Talk Todo Está Bien