The Walk Alone
I've never been alone in my life. I moved from my house to a marriage for 24 years and then onto another relationship. Throughout those years, I brought with me...
Walk With Me- Lessons, Stories, and Reflections
On Acceptance
Changes, transitions in life. Some things we just don't want to accept for hopes that in the end, things will be alright towards what we want. My mind knew all...
Walking into the Storm
Into the storm I walk. Kicking and screaming; not wanting to let go of what is now, to accept what is gone, to face defeat and surrender. But, I am...
Never Leave Yourself Behind
I have to admit that at times, I've left myself behind by putting other people and other "priorities" ahead of my physical, mental and emotional well-being.
Change your Situation or the Mindset Towards it.
Change the situation or change your mindset towards it? Recently, my mind has been challenged in choosing between these two ways on a daily basis. I can either change the...
Nothing is Permanent
It's a reminder that no matter the uncertainties, the troubles, and everything that seems to take permanence at this time in my life, will at some point stop, and or...
Make the Most Out of Today
Sometimes, when I am bored, I start thinking about the past. I fantasized about a time to go back and change some things if I had the opportunity to go...
Transforming Anger into Change
Anger runs beneath the surface. Memories of injustice, frustrations, misunderstandings trigger this anger. Feelings of loosing control and unmet expectations bring this anger to the surface like an erupting volcano....
Replacing Negative Thoughts with Positive Ones
"Once you replace negative thoughts with positive ones, you'll start having positive results". - Willie Nelson #PositiveResults #negativethoughts #positivemindset #willienelson
Having a Plan
I start my day with a list of things- to-do and enjoy the satisfaction of crossing out my list as the day goes. At the end of the day, whatever...
I Am the Man in the Mirror
The man in the mirror I'm gonna make a changeFor once in my lifeIt's gonna feel real goodGonna make a differenceGonna make it right As I, turn up the collar...
A Beautiful Day Starts With A Positive Mindset
A beautiful day begins with a positive mindset. It so easy to wake up in the morning and Ive distracted by social media and a negative mind. It takes discipline...