Triggers
I got triggered recently. A shift in a conversation brought out a reaction I thought I had worked through. It showed me what’s still there, and what still needs work.
Walk With Me- Lessons, Stories, and Reflections
The 11% We Hold Back
We like to think we’re honest. But sometimes the small percentage we hold back carries the most weight. Not because we’re fake… because we’re human.
The Track of Love and The Track of Fear
When we slow down long enough to notice it, every decision comes from either love or fear. One is automatic and reactive. The other is conscious.
Are You Owning Your Story or Is the Story Owning You?
Healing starts when you stop identifying with your past and start living from awareness. Are you owning your story, or has it started owning you?
Don’t Pick the Wildflower
A wildflower doesn’t need to be picked to be loved. This is a story about falling for something beautiful, trying to hold onto it, and learning that real love doesn’t...
Givers and Takers: Finding Balance in Relationships
I’ve been the one who shows up, even when I had nothing left. This post is about what happens when giving goes unreciprocated and how learning to pause, protect your...
Peeling Back the Layers: Discovering Who People Truly Are
We never meet anyone 100%, and that’s okay. People reveal themselves over time, in small moments, and sometimes in the most unexpected ways.
Love my Crew, All of Me!
Ah love my crew! All of me, with all my perfect imperfections. Different personality traits and all one and the same. God's greatest, most complicated work in progress. A unique...
I Love You!
I love you! A simple message with profound meaning. Some people say it to each other casually either out of respect and appreciation, others are more particular to whom they...