Enjoying a Great Read on Father's Day
Happy Father's Day to all my brothers! It's a bittersweet day for me; a combination of sadness and being okay with that, away from my family. I am enjoying, in...
Walk With Me- Lessons, Stories, and Reflections
It All Starts with the Man in the Mirror
Your first love and most important relationship is the one who looks at you in the mirror every morning.
Raising a Son is Scary
Raising a son is scary. One day a girl is going to fall for him and I hope he treats her right. Gets to know her heart, & respects her....
A Trained Mind is Better Than Any Script
Ah "tell me what to do!" How many times I've said those words to myself, screamed out loud up to the heavens, hoping someone will hear it...many times in the...
Positive Self Talk
Yes, YOU ARE! You wouldn't trash talk or berate those you love right? Well, some do but nobody likes them in the end. We like to praise people, give them...
On Self-discipline
This is my focus lately on self-discipline, and this quotes nails it pretty deep. I've been controlled directly or indirectly by my emotions, other people, and external circumstances, giving into...
Working with the Man in the Mirror
Working with the man in the mirror. Learning, loving, and living. #selflove #love #valentines #lovingmyself #healing #iam #maninthemirror #inlovewithmyself
I will be Master of my Emotions
Today I will be master of my emotions. And how will I master my emotions so that every day is a happy day, and a productive one? I will learn...
Transforming Anger into Change
Anger runs beneath the surface. Memories of injustice, frustrations, misunderstandings trigger this anger. Feelings of loosing control and unmet expectations bring this anger to the surface like an erupting volcano....
I Am the Man in the Mirror
The man in the mirror I'm gonna make a changeFor once in my lifeIt's gonna feel real goodGonna make a differenceGonna make it right As I, turn up the collar...
The Scroll Marked VI: Today I will be master of my emotions.
Weak is he who permits his thoughts to control his actions; strong is he who forces his actions to control his thoughts.
What it is to Drink Ayahuasca?
The medicine has a way to take you to moments of your present and past, your childhood, long forgotten or suppresed and finally understand where those feelings and emotions came...