The Pain Box
When it comes to our unpleasant experiences, clinging, contraction, and grasping always cause more pain. Doesn't it?So much of our suffering isn't caused by what we experience but by how...
Walk With Me- Lessons, Stories, and Reflections
Walking Away
This is not an angry rant or about biting someone's head off, and I wouldn't necessarily use the word "threatened" like the quote says, but it comes a time in...
Spiritual Warrior Brotherhood Sacred Medicine Retreat July 29th-31st, 2022.
The brotherhood is calling! It's time again to come together in sacred ceremony. It's time drop the walls you’ve put around yourself and be surrounded with your brothers. It's time...
I Had to Be Destroyed to Find Out Who I AM
I love this quote. It echoes all over my being as true. I was getting in my own way of my healing. I have self sabotaged myself with alcohol, drugs,...
Post ceremony reflections: on being vulnerable
Post ceremony reflections: on being vulnerable This weekend was our first Men's ceremony of this year, the gathering of the sacred brotherhood. Men come together from many places and from...
Post Ceremony Reflections: Flow, transmuting emotions through music.
There is something special happening here when I tap into this sacred flow. I feel my heart takes over, and the mind disconnects. A sense of harmony fills the air,...
My Friend Bob
When Bob wanted to talk with you, there was nothing more important than what he wanted to tell and he delivered the message the only way Papa Bob knows...by not...
On Acceptance
Changes, transitions in life. Some things we just don't want to accept for hopes that in the end, things will be alright towards what we want. My mind knew all...
Walking into the Storm
Into the storm I walk. Kicking and screaming; not wanting to let go of what is now, to accept what is gone, to face defeat and surrender. But, I am...
In the Darkest Nights on Earth, the Stars Shine the Brightest
Without darkness, we wouldn't be able to appreciate the light. In life, sometimes when things don't go well we face hardships and desicions that make us feel like we are...
Pulling Yourself Out of the Dark
If you struggle and had to pull yourself out of the dark, I am proud of you. It takes sweat and tears to do that, rounding up strength when we...
Let Things Happen
Relax, things will turn out alright in the end. Learn how to be in the present. Don't rush, mistakes happen when things are done in haste. When the time is...