The Track of Love and The Track of Fear
When we slow down long enough to notice it, every decision comes from either love or fear. One is automatic and reactive. The other is conscious.
El camino del guerrero apasionado
Action Is the Cure
Action is the cure to fear, anxiety, and feeling stuck. The story can end with a period or continue with a semicolon. What are you going to do about it?
Don’t Pick the Wildflower
A wildflower doesn’t need to be picked to be loved. This is a story about falling for something beautiful, trying to hold onto it, and learning that real love doesn’t...
The Fear of Death
Most people don’t fear death itself. They fear dying with something still inside them. A dream unfulfilled, a truth left unsaid, a life half-lived. But once you face that possibility...
The Fear of Shame
Shame doesn’t scream. It whispers. It lives in the silence, in the gut, in the tension we carry alone. This post explores the fear of shame where it begins, how...
Control: The Illusion, the Fear, and the Way Through
We try to control outcomes, people, plans, timelines. We struggle to sit with our own discomfort. We can’t sit still in uncertainty. We haven’t trained ourselves to control the inner...
Feel Refreshed and Centered with Nawa Mint Hapé
I'm excited to share a special limited amount of Nawa Mint Hapé—a unique blend that’s a real breath of fresh air.er calm. Whether you’re new to hapé or simply looking to experience...
Back by Popular Demand: Limited Edition Hapés Blends Just for You!
I'm thrilled to share that some of my most loved hapés blends are back, but only in limited quantities at this time!
Espero que ganes la guerra de la que no le cuentas a nadie
Espero que ganes esa guerra de la que no le cuentas a nadie. La vida nos presenta batallas secretas, duras e inciertas, pero que nos hacen fuertes e independientes. Si...
Unión de Hermandades “Reto Aceptado” Retiro de Hombres
“No crecemos cuando las cosas son fáciles; crecemos cuando enfrentamos desafíos”. - Anónimo Únase al próximo retiro de Union of Brotherhood del 20 al 24 de julio en Greensboro, Carolina...
Acercándose a lo desconocido
En la vida y en el tapete, llegamos a la ceremonia sagrada completamente despiertos con miedo, respeto y absoluta seguridad. En términos reales, muy despierto porque cuando llega el momento...
Ríndete al fluir de la vida
Entregarse al fluir de la vida requiere coraje y vulnerabilidad. Puede dar miedo dejar de lado nuestra necesidad de control, pero es un paso necesario en el crecimiento y desarrollo...